This is not your average HIIT workout. It’s 35-minutes of full force intensity where you can burn 50 minutes worth of calories in just 35 minutes. And while the burn is great, the real gains come when you push past what you thought was your limit to see what you’re capable of.
Monday - Thursday: 5:15 AM - 6:30 PM
Friday: 5:15 AM - 6:00 PM
Saturday: 7:45 AM - 11:30 AM
Sunday: 8:45 AM - 11:30 AM
Try our best-in-class strength and cardio workout. Supreme calorie burn (up to 800 calories in just one class), camaraderie to keep you going, and instructors ready to push you to the next level. Ready to raise the bar?
*For local residents only.
OPENING DATE
This is not your average HIIT workout. It’s 35-minutes of full force intensity where you can burn 50 minutes worth of calories in just 35 minutes. And while the burn is great, the real gains come when you push past what you thought was your limit to see what you’re capable of.
Monday - Thursday: 5:15 AM - 6:30 PM
Friday: 5:15 AM - 6:00 PM
Saturday: 7:45 AM - 11:30 AM
Sunday: 8:45 AM - 11:30 AM
Try our best-in-class strength and cardio workout. Supreme calorie burn (up to 800 calories in just one class), camaraderie to keep you going, and instructors ready to push you to the next level. Ready to raise the bar?
*For local residents only.
OPENING DATE
Our workouts don’t waste a single minute. Intense bursts of cardio and strength are designed to maximize effort in a shorter amount of time.
Each class is structured to give you a well-rounded, full-body HIIT workout. You’ll work each major muscle group in 35 minutes, maximizing every single move.
We know life gets busy! With our range of membership and class pack options you can squeeze in a workout whenever and however it suits you.
Members get free buddy passes so you can workout with someone who inspires you to push further and reach new goals - or maybe it’s just the person you want to get brunch with after class. Either way, they can join you for free.
Your only commitment is to yourself. We don’t require longterm contracts. Our members come back each month for the results, not the legal fine print.
Need to book a class? Do it in the app. We make it simple to succeed with Basecamp.
You’re going to break a sweat. Amenities include a private space to freshen up before getting on with your day.
I am thrilled to be coaching at Basecamp! I graduated from UW-Oshkosh in 2015 with a degree in Exercise Science. During the day, I work at the hospital as a fitness specialist working in rehab classes with cardiac and pulmonary patients...
Hello, I am Jake! I have a passion for motivating and engaging with others. I graduated from Winona State University in 2019 with a Bachelor in Special Education found a love for coaching through working with college club teams and training individual athletes. I play Professional Frisbee for The Madison Radicals and direct the Madison West Boys ultimate program.
I'm Kelly! I'm a former D1 college basketball player, and I studied Biological Sciences. I am a huge dog person and love my rescue pup. I really enjoy a team environment and being a part of strong communities, which is one of the reasons...
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