OPENING DATE
This is not your average HIIT workout. It’s 35-minutes of full force intensity where you can burn 50 minutes worth of calories in just 35 minutes. And while the burn is great, the real gains come when you push past what you thought was your limit to see what you’re capable of.
Monday – Thursday: 5:00 AM – 7:00 PM
Friday: 5:00 AM – 5:00 PM
Saturday: 7:00 AM – 11:00 AM
Sunday: 8:00 AM – 10:30 AM
Try our best-in-class strength and cardio workout. Supreme calorie burn (up to 800 calories in just one class), camaraderie to keep you going, and instructors ready to push you to the next level. Ready to raise the bar?
*For local residents only.
Our workouts don’t waste a single minute. Intense bursts of cardio and strength are designed to maximize effort in a shorter amount of time.
Each class is structured to give you a well-rounded, full-body HIIT workout. You’ll work each major muscle group in 35 minutes, maximizing every single move.
We know life gets busy! With our range of membership and class pack options you can squeeze in a workout whenever and however it suits you.
Members get free buddy passes so you can workout with someone who inspires you to push further and reach new goals - or maybe it’s just the person you want to get brunch with after class. Either way, they can join you for free.
Your only commitment is to yourself. We don’t require longterm contracts. Our members come back each month for the results, not the legal fine print.
Need to book a class? Do it in the app. We make it simple to succeed with Basecamp.
You’re going to break a sweat. Amenities include a private space to freshen up before getting on with your day.
Lover of 90/15s, 2000’s throwbacks and Alani Nu, Alyssa is the self proclaimed hype girl almost guaranteed to throw a spicy sprint your way.
Jordan does a little bit of everything! She played collegiate volleyball & has had a passion for fitness that grew from her love of sports.
Coach Matt is no stranger to competition & fitness, and has so much passion in making others around him better than the day before. He loves pull-ups and anything upper body. French fry fanatic & rugby fan, Coach Matt has a lot of surprises
Coach Megan is our gushy, go-getter!! She will love on you as hard as she challenges you. Megan lives to help others realize their inner and outer strengths!
Shane entered a ten submission pun contest hoping to win. Unfortunately, no pun in ten did, so he became a personal trainer. Along with his passions for dad jokes, he is also passionate about helping each and every person become better...
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