Apple Valley, MN

HIIT CLASSES &
 WORKOUTS

The WorkoutAnchor 4Class ScheduleAnchor 5Membership Info
Memberships
Promotions
-15% OFF
First-timers only

Option 1

Class Pack

SGD 60.00 / per class $15

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First-timers only

Option 2

Class Pack

SGD 60.00 / per class $15

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First-timers only

Option 3

Class Pack

SGD 60.00 / per class $15

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First-timers only

Option 4

Class Pack

SGD 60.00 / per class $15

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JOIN THE TAG TEAM CHALLENGE

11/8
JOIN NOW

This is not your average HIIT workout. It’s 35-minutes of full force intensity where you can burn 50 minutes worth of calories in just 35 minutes. And while the burn is great, the real gains come when you push past what you thought was your limit to see what you’re capable of.

LOCATION

Orchard Gateway, 277 Orchard Road, #02-11/12, Singapore 238858

CONTACT

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HOURS OF OPERATION

Mondays – Fridays : 7.00am to 9pmSaturdays – 8.30am to 11.30amSundays – 9.30am to 11.30am‍

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OUR HIIT WORKOUT

Wondering how we’re different from other HIIT workouts? Let us break it down for you.

1 MIN CARDIO

Hop on the air bike and give it your all for 60 seconds. The more you push it, the more heart-pumping, calorie burning rewards are yours.
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35

MIN

1 MIN STRENGTH

Next, hop on the floor and power up with a mix of strength-building, muscle-toning weights, kettle bells, TRX, medicine balls and body weight exercises.

10

MIN

CORE &
RECOVERY

A cool down sounds easy, and we don’t do easy. Instead, you’ll wrap things up with ten minutes of stretching and core work that tightens your abs and clears your mind.

One Hard-Working App

The Basecamp app puts managing your membership in the palm of your hands. Join a studio, earn points, and track your class count! View class schedules and book with ease. Track your progress and stay motivated to keep crushing your goals.

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