![This article provides an overview of the 35-minute Basecamp Fitness workout, detailing its HIIT structure, benefits, and unique features. It highlights the supportive community, state-of-the-art facilities, and the Basecamp Fitness app, which tracks progress and engages members. Suitable for all fitness levels, the article offers insights into achieving fitness goals with Basecamp Fitness.](https://cdn.prod.website-files.com/6594490dfa88ecb41f8ebb2c/6594490dfa88ecb41f8ebd8f_Basecamp_GYM_05_MultiStation_20099%20copy.webp)
July 24, 2024
What’s the difference between a HIIT and a HIFT workout?
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