BASECAMP FITNESS - HIIT WORKOUT CLASSES

35 MINS. MAX RESULTS.

Get in. Get after it. Get on with your life. Get 50 mins of calorie burn in just 35, with our best-in-class group HIIT workout.

ELEVATE YOUR WORKOUT GAME.

Sign up for your first class today.

FIND A STUDIO

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Nearest Studios:
Open

South Birmingham

0
-86.810044
33.504376
35233
Parkside
South Birmingham
AL
United States
3100 5th Avenue, South Birmingham, AL 35233
Coming Soon

Summerville

0
-80.154069
33.060932
29486
Nexton
Summerville
SC
United States
1288 Nexton Parkway, Suite 404, Summerville, SC 29486
Now Open!

El Paso

0
-106.5680974
31.8872237
49114
48607
78253
Cimarron
El Paso
TX
United States
7451 Paseo Del Norte, Suite D4, El Paso, TX, 79911
Open

Madison

0
-89.524963
43.067441
48718
48542
53717
West
Madison
WI
United States
309 Junction Road, Suite 300, Madison, WI 53717
Open

Madison

0
-89.415721
43.065982
48717
48542
53711
Central
Madison
WI
United States
1730 Monroe Street, Madison, WI 53711
Open

Bellingham

0
-122.471382
48.751826
49047
48541
98225
Bellingham
WA
United States
1616 N State St #102, Bellingham, WA 98225
Open

Madison

0
-89.305789
43.129923
48750
48542
53704
East
Madison
WI
United States
4704 East Washington Ave, Madison, WI 53704
Open

Memphis

0
-89.847934
35.100541
48849
48640
38119
East
Memphis
TN
United States
6450 Poplar Ave, Suite 115, Memphis, TN 38119
Open

Columbia

0
-80.998786
34.002226
48751
48574
29205
Columbia
SC
United States
3009 Millwood Avenue, Suite 300, Columbia, SC 29205
Now Open!

Charleston

0
-79.950339
32.813417
49080
48574
29405
Charleston
SC
United States
1310 Meeting Street, Charleston, SC 29405
Open

Edgewater

0
-73.973345
40.825085
48954
48574
7020
Edgewater
NJ
United States
905 River Road, Suite 3E, Edgewater, NJ 07020
Open

Woodbury

0
-92.963879
44.925587
48915
48542
55125
Woodbury
MN
United States
7030 Valley Creek Plaza, Woodbury, MN 55125
Open

Minneapolis

0
-93.267382
44.983424
48719
48542
55401
North Loop
Minneapolis
MN
United States
156 Hennepin Ave, Minneapolis, MN 55401
Open

Encinitas

0
-117.259414
33.046401
48953
48541
92024
Encinitas
CA
United States
111 N El Camino Real, Encinitas, CA 92024
Open

Apple Valley

0
-93.176138
44.721693
48950
48542
55124
Apple Valley
MN
United States
15662 Pilot Knob Road, Apple Valley, MN 55124
Open

Overland Park

0
-94.685443
38.882518
48981
48542
66223
Overland Park
KS
United States
8661 W 135th Street, Overland Park, KS 66223
Open

Schererville

0
-87.470941
41.487091
48916
48542
46375
Schererville
IN
United States
1906 US Highway 41, Suite C, Schererville, IN 46375
Open

Chicago

0
-87.651599
41.881968
48816
48542
60607
West Loop
Chicago
IL
United States
944 W Madison St, Chicago, IL 60607
Open

Santa Monica

0
-118.492538
34.020751
48722
48541
90401
Santa Monica
CA
United States
1315 Lincoln Blvd, Suite 130, Santa Monica, CA 90401
Open

Oviedo

0
-81.20999
28.654151
48948
48607
32765
Oviedo
FL
United States
1121 Alafaya Trail, Unit 1069, Oviedo, FL 32765
Open

Saint Johns

0
-81.624718
30.118723
48951
48607
32259
Fruit Cove
Saint Johns
FL
United States
465 SR 13 North, Unit 11, Saint Johns, FL 32259
Open

San Mateo

0
-122.298944
37.540535
49048
48541
94403
San Mateo
CA
United States
3050 South Delaware St, Suite 120, San Mateo, CA 94403
Pre-Sale

Millbrae

0
-122.385234
37.600898
49014
48541
94030
Millbrae
CA
United States
162 N Rollins Rd, Millbrae, CA 94030
Open

Birmingham

0
-86.732131
33.45977
48882
48640
35243
Cahaba Heights
Birmingham
AL
United States
3167 Green Valley Rd, Suite 107, Birmingham, AL 35243
Open

Burlingame

0
-122.344979
37.579146
48724
48541
94010
Burlingame
CA
United States
251 California Drive, Burlingame, CA 94010
Open

Pasadena

0
-118.136502
34.145286
48723
48541
91101
Pasadena
CA
United States
38 S El Molino Ave, Pasadena, CA 91101
View all studios
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Transform Your Summer at Basecamp Fitness!

$149.99
45 days of unlimited Basecamp Fitness classes!
NUTRITIONAL SUPPORT: Partnered with Stronger U for optimal results.
REWARDS AND PRIZES: Earn badges and exclusive Basecamp gear for class completions.
LEADERBOARD: Track your progress and compete with others.
Ready to Level-Up? Sign up now!
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Enter your city name & click "search"

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Nearest Studios:

South Birmingham

0
-86.810044
33.504376
35233
Parkside
South Birmingham
AL
United States
3100 5th Avenue, South Birmingham, AL 35233

Summerville

0
-80.154069
33.060932
29486
Nexton
Summerville
SC
United States
1288 Nexton Parkway, Suite 404, Summerville, SC 29486

El Paso

0
-106.5680974
31.8872237
49114
48607
78253
Cimarron
El Paso
TX
United States
7451 Paseo Del Norte, Suite D4, El Paso, TX, 79911

Madison

0
-89.524963
43.067441
48718
48542
53717
West
Madison
WI
United States
309 Junction Road, Suite 300, Madison, WI 53717

Madison

0
-89.415721
43.065982
48717
48542
53711
Central
Madison
WI
United States
1730 Monroe Street, Madison, WI 53711

Bellingham

0
-122.471382
48.751826
49047
48541
98225
Bellingham
WA
United States
1616 N State St #102, Bellingham, WA 98225

Madison

0
-89.305789
43.129923
48750
48542
53704
East
Madison
WI
United States
4704 East Washington Ave, Madison, WI 53704

Memphis

0
-89.847934
35.100541
48849
48640
38119
East
Memphis
TN
United States
6450 Poplar Ave, Suite 115, Memphis, TN 38119

Columbia

0
-80.998786
34.002226
48751
48574
29205
Columbia
SC
United States
3009 Millwood Avenue, Suite 300, Columbia, SC 29205

Charleston

0
-79.950339
32.813417
49080
48574
29405
Charleston
SC
United States
1310 Meeting Street, Charleston, SC 29405

Edgewater

0
-73.973345
40.825085
48954
48574
7020
Edgewater
NJ
United States
905 River Road, Suite 3E, Edgewater, NJ 07020

Woodbury

0
-92.963879
44.925587
48915
48542
55125
Woodbury
MN
United States
7030 Valley Creek Plaza, Woodbury, MN 55125

Minneapolis

0
-93.267382
44.983424
48719
48542
55401
North Loop
Minneapolis
MN
United States
156 Hennepin Ave, Minneapolis, MN 55401

Encinitas

0
-117.259414
33.046401
48953
48541
92024
Encinitas
CA
United States
111 N El Camino Real, Encinitas, CA 92024

Apple Valley

0
-93.176138
44.721693
48950
48542
55124
Apple Valley
MN
United States
15662 Pilot Knob Road, Apple Valley, MN 55124

Overland Park

0
-94.685443
38.882518
48981
48542
66223
Overland Park
KS
United States
8661 W 135th Street, Overland Park, KS 66223

Schererville

0
-87.470941
41.487091
48916
48542
46375
Schererville
IN
United States
1906 US Highway 41, Suite C, Schererville, IN 46375

Chicago

0
-87.651599
41.881968
48816
48542
60607
West Loop
Chicago
IL
United States
944 W Madison St, Chicago, IL 60607

Santa Monica

0
-118.492538
34.020751
48722
48541
90401
Santa Monica
CA
United States
1315 Lincoln Blvd, Suite 130, Santa Monica, CA 90401

Oviedo

0
-81.20999
28.654151
48948
48607
32765
Oviedo
FL
United States
1121 Alafaya Trail, Unit 1069, Oviedo, FL 32765

Saint Johns

0
-81.624718
30.118723
48951
48607
32259
Fruit Cove
Saint Johns
FL
United States
465 SR 13 North, Unit 11, Saint Johns, FL 32259

San Mateo

0
-122.298944
37.540535
49048
48541
94403
San Mateo
CA
United States
3050 South Delaware St, Suite 120, San Mateo, CA 94403

Millbrae

0
-122.385234
37.600898
49014
48541
94030
Millbrae
CA
United States
162 N Rollins Rd, Millbrae, CA 94030

Birmingham

0
-86.732131
33.45977
48882
48640
35243
Cahaba Heights
Birmingham
AL
United States
3167 Green Valley Rd, Suite 107, Birmingham, AL 35243

Burlingame

0
-122.344979
37.579146
48724
48541
94010
Burlingame
CA
United States
251 California Drive, Burlingame, CA 94010

Pasadena

0
-118.136502
34.145286
48723
48541
91101
Pasadena
CA
United States
38 S El Molino Ave, Pasadena, CA 91101
FIND A STUDIO
SUMHIIT Fitness logo

THE ESCAPE STARTS IN THE ROOM

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OUR HIIT WORKOUT

Wondering how we’re different from other HIIT workouts? Let us break it down for you.

1 MIN CARDIO

Hop on the air bike and give it your all for 60 seconds. The more you push it, the more heart-pumping, calorie burning rewards are yours.
Animated arrows producing a repeating cycle.

35

MIN

1 MIN STRENGTH

Next, hop on the floor and power up with a mix of strength-building, muscle-toning weights, kettle bells, TRX, medicine balls and body weight exercises.

10

MIN

CORE &
RECOVERY

A cool down sounds easy, and we don’t do easy. Instead, you’ll wrap things up with ten minutes of stretching and core work that tightens your abs and clears your mind.

JOIN THE
HUSTLE

This is more than a group fitness class. It’s a community of coaches and go-getters who cheer you on and keep you charging ahead.
FIND MY STUDIO

One Hard-Working App

The Basecamp app puts managing your membership in the palm of your hands. Join a studio, earn points, and track your class count! View class schedules and book with ease. Track your progress and stay motivated to keep crushing your goals.
FIND A STUDIO